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Abhyanga and Shirodhara

ANANDA SPA

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Full body detoxification massage & Third eye massage

Abhyanga
&
Shirodhara

1 night

price 570 EUR*

*extra charge possible for  suite / add procedure or consultation  with nutrition advisor on the location

  • Abhyanga - a full body massage performed with warm Ayurvedic oils enriched with medicinal herbs. 
  • Shirodhara -  a therapy in which a thin, continuous stream of warm oil is poured onto the forehead, specifically the third eye area (ajna chakra). This treatment has a calming effect on the mind and nervous system.
The massage helps to relax the muscles, remove toxins and promote balance of the body and mind. Thin stream of warm oil is poured on your forehead (third eye). During the therapy, a deep sense of calm is stimulated.
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  • A deep relaxation of body and mind: Abhyanga relaxes the muscles and detoxifies the body, while Shirodhara calms the mind and relieves stress.
  • Improving sleep quality: Shirodhara is known for its positive effect on insomnia and sleep problems.
  • Reduction of stress and anxiety: The therapy helps to calm the nervous system, reduce tension and harmonize emotions.
  • Detoxification and revitalization: The oils used during Abhyanga promote the removal of toxins from the body, which improves metabolism and energy.
  • Support hormonal balance: Shirodhara stimulates the hypothalamus and pineal gland, which can help harmonize the hormonal system.
  • Promoting focus and mental clarity: Therapy improves brain function, memory and ability to concentrate.
  • Deep hydration and skin care: Warm oils during Abhyanga nourish the skin and improve its elasticity.
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Abhyanga & Shirodhara package includes

  • 1x Accommodation with breakfast

  • Herbal tea according to your dosha during your visit to the Ayurvedic centre

  • ABHYANGA & SHIRODHARA - 90 min Ayurvedic royal massage

  • Relaxation after the treatment in the meditation area 

  • Transfers from the airport or railway station

"This massage by Abhyanga Shirodhara is unforgettable. The warm oil gently dripping on my forehead and the full body massage perfectly soothed my body and mind. I felt completely relaxed, stress-free and internally balanced. A great choice!"

Klara S.

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